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I trained initially in Social Work over 30 years ago and work as a counsellor/psychotherapist. My post-graduate training includes family therapy, grief and loss counselling and existential therapy. I have been teaching Mindfulness to groups and individuals for over 20 years and working as a counsellor in private practice, specialising in panic disorder, anxiety and depression, and grief and loss For the past 30 years I have had a personal meditation practice in the Zen tradition. TRE is proving to be a wonderful adjunct to my work with people who have experienced trauma, or are currently dealing with stress, anxiety, depression – and isn’t that just about all of us these days?! My interest is also in teaching TRE to the many groups of people who feel marginalised in our community, and to emergency service workers, and to those suffering from Developmental Trauma – people who have experienced longstanding abuse and neglect in early childhood. I also teach ShakingZen.