Tara Rai

Tara Rai is a keen advocate for using TRE to unlock pain symptoms, creativity and stored emotion in a grounded way. Her personal history of navigating life with with a disability on her right arm since birth (erb's palsy) has given her a wealth of insight and empathy for those who struggle to be in their body and feel safe in the world. Witnessing her transformation over the years has given her faith that human beings can evolve and thrive beyond past challenging experiences.