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Valerie Edgar, CCI, HWC, FNC, HP, my interest in the Health & Wellness Community developed after discovering the positive and negative impacts that our daily nutritional routine has on our body. I became curious about the root cause of illnesses in the body. This journey led me to become a Holistic Wellness Coach, Functional Nutrition Counselor and a Certified Iridologist. Through it all I learned that most of our aliments derived from trapped emotions and STRESS. This led me to become a TRE Provider. To help people calm the nervous system, reduce stress and trauma. The process is performed in a few exercises that assist the body in releasing deep muscle patterns of stress, tension and trauma. I offer TRE to individuals and groups, online and in person.