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Somatic Experiencing takes healing to a deeper level, in a way that continually moves me. Combined with ‘top-down’ approaches, it helps identify strengths and intentions beneath painful survival patterns. Shame, fear and anger often transform into vital life energy, which enables a shift to more dignified, masterful thriving. As a somatically-oriented psychotherapist, I love to help people heal trauma and achieve peak performance. To turn core wounds into core gifts and achieve a greater sense of wholeness, I integrate SE, CBT, Therapeutic Touch, EMDR, Solution-Focused Therapy, Stages of Change, Motivational Interviewing, Drama, Art & Play Therapy techniques. The range of challenges with which I am competent include trauma, mood & anxiety disorders, relationship issues, substance abuse &/or process addiction (compulsive gambling, shopping, sex), codependency, life transitions, career-related decisions, existential questions.