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In 2011, while working as a pelvic health physical therapist, I saw a void in resources available for folks dealing with pelvic pain and incontinence. I created the pelvic health video series "Your Pace Yoga", to offer strategies for home practice for patients to augment the treatment received in the clinic and to maintain more optimal function. These programs are designed to help support the medical treatment of bladder pain, urinary urgency, vulvar pain, endometriosis, fibromyalgia, penis pain, perineal pain, tailbone pain, constipation, prolapse, and incontinence.